Even celebrities aren’t immune to bizarre health curiosities, and Kristen Bell recently proved that fact in the most stomach-turning way. What started as a casual curiosity quickly escalated into a story that left fans simultaneously horrified and bewildered.
It all came to light when Bell, 45, reached out to Dr. Mikhail Varshavski, the New Jersey-based TikTok-famous family physician, with a question that made even him pause. She wanted to know if drinking her own urine could be beneficial. A practice she had heard about from a friend who claimed it was a wellness trend.
Dr. Mike, known for breaking down the bizarre medical claims, told her politely that it was unnecessary and potentially harmful, stressing that there are far safer ways to replenish nutrients, such as through multivitamins or a balanced diet.
Kristen Bell Almost Tried the Grossest Wellness Trend Ever
The situation got even stranger when Bell later discovered she had been pranked by her castmate Justine Lupe, according to Star. Lupe concocted a drink that looked like urine, tricking Bell into believing that the unusual trend was real. Alarmed, she contacted Dr. Mike before realizing it was all a joke.
“I had to check with a professional,” Bell admitted. “It was just too weird not to.” The exchange, recorded during a podcast conversation, quickly became a viral talking point, leaving fans both entertained and disgusted.
“He was like, ‘Well, honestly, I think it sounds insane, but I don’t think it would hurt her.’ He said, ‘There are a lot better ways to remineralize, like a multivitamin.’”
While urine therapy has been promoted by a fringe group of wellness enthusiasts claiming detoxification or health benefits, medical experts warn that it is largely dangerous. Urine contains waste products such as urea, salts, and other compounds that the body is trying to eliminate.
Kristen Bell’s Urine Curiosity Is a Reminder to Think Twice
Re-ingesting these substances provides no proven benefits and can actually introduce bacteria or toxins back into the body. While a small group of people still experiment with urine for “health,” mainstream medicine consistently advises against it.
Bell’s question underscores a larger phenomenon. Even intelligent, successful celebrities can fall for unusual health trends, especially when influenced by friends or social media. Her experience is a reminder that consulting a qualified medical professional, like Dr. Mike in New Jersey, is essential before trying anything extreme, no matter how trendy it may seem.
What could have been a gross and potentially harmful misstep ended as a humorous anecdote, thanks to a trusted doctor and a well-timed prank revelation. Kristen Bell may have dodged an unusual health disaster, but her story serves as a cautionary tale for anyone curious about extreme wellness trends: sometimes, curiosity is best tempered with common sense. And maybe a multivitamin instead.
Nina Franklin 
Kendra Quinn 
